Our technology uses a non-invasive brain stimulation method called tDCS.
No appointments or waiting lists, we deliver in 1-3 working days. 88% of people see results within 3 weeks.
Just over 1 in 10 people don't see improvements with Flow. If that's you, we offer a 'no questions asked' money back guarantee.
When you experience depression, there are lower levels of activity in the front area of your brain. This is the part responsible for regulating mood, sleep and motivation.
Your brain runs on electricity; Flow sends gentle electrical impulses into the area that has slowed down. This gets cells firing again and reduces your symptoms of depression.
The technology is called tDCS - or transcranial Direct Current Stimulation.
Until now it was expensive and only available at clinics. With Flow you can access the treatment at home.
Double-blinded, placebo-controlled clinical trial, UK/US (n=173)
I was driving home tonight and this thought came into my head. I feel alive! Flow is doing something good for me.
Margaret
UK
Meds were making me numb. Since doing Flow, I have the sparkle back. My partner noticed how different I was. I am loving life.
Sarah-Louise
Liverpool
I'm beginning to feel a lot, lot better after every session. I'm cutting down on the antidepressants, my mind is less fuzzy and I can think straighter.
Chris
UK
I was going through a divorce and finding things very challenging. Flow gave me more energy, my brain felt more healthy... it helped me through a dark patch.
Luke
Essex
Since using Flow I have felt a vast difference in my energy. I am happier than I have been for a long time.
Lindsay
Derry
My life was falling apart around me. I couldn't have anticipated how much better Flow made me. I will always have to work at staying well, but Flow has given me a reliable tool.
Annie
Aylesbury
The major benefits for me are that I feel more resilient and able to cope.
Paul
UK
My psychiatrist read about Flow and had good things to say. It gave me the confidence to use the device.
Sergio
Swindon
I went on a three hour walk yesterday, which is unheard of me. It's helped me get out the rut.
Dan
UK
After 3 weeks I had become more positive, my head was clearer. I felt less cluttered, more relaxed, and anxious thoughts decreased.
Jade
Bracknell, Berkshire
I feel so much calmer and more focused after using it.
Tomas
Bournemouth
After 2-3 weeks, I felt more positive and less pessimistic already
Mirac
Liverpool
Dr Azhar is leading an NHS pilot to see if GPs can integrate Flow into their current workflows:
“Flow has received overwhelmingly positive feedback from our patients, who have reported improvements in their emotional well-being, increased energy levels, and overall functioning. Patients experience minimal discomfort or side effects during its use. Some patients have come off their antidepressants as a result of using Flow."
Flow users track their depression score weekly, using a quiz called MADRS-s.
Depression score: -53%
Fiona
User for 2.5 years
Depression score: -60%
Ron
User for 3 months
Depression score: -58%
Penny
User for over 2 years
Depression score: -50%
Adam
User for 3 weeks
Flow works for 88% of people within 3 weeks. That means for just over 1 in 10 people it doesn’t work.
If you’re one of those people, we offer a ‘no questions asked’ 30 day money-back guarantee.
So if it doesn’t work, you get your money back. It’s that simple.
We include all of our reviews on our website, we don’t filter any out.
We use an industry recognised quiz called MADRS-s to give you an indication of your depression severity.
Although the quiz cannot diagnose (only a doctor can do that), a score of over 12 indicates depression.
To complete the quiz, choose the statement that best represents how you've been feeling over the past 3 days.
I can be either cheerful or sad, depending on the circumstances I feel calm for the most part I have no sleeping problems, and get as much sleep as I need. I have no difficulty in falling asleep My appetite has been much the same as usual I have no difficulty in concentrating I have no difficulties starting new tasks I am interested and involved in my surroundings, and this gives me pleasure I view the future with confidence. On the whole I am quite satisfied with life My appetite for life is normal
I feel a bit low for the most part, though sometimes it eases up a little I sometimes have unpleasant feelings of unease I have some sleeping problems. Sometimes it is hard to get off to sleep, or I sleep more lightly or restlessly than usual My appetite has been poorer than usual Occasionally I find it hard to concentrate on things that I would usually find interesting (e.g., reading, or watching TV) When I have to get on with something, I find it more difficult than usual I feel less strongly about things that normally arouse my interest; it is harder than usual to be cheerful, or to be angry when there is cause Sometimes I am self-critical and think I am less worthy than others Life doesn't seem particularly meaningful, though I don't wish I were dead
I feel thoroughly low and gloomy. Even things that normally cheer me up give me no pleasure I am constantly plagued by feelings of uneasiness that can be very strong, and which I must make an effort to overcome I sleep at least 2h a night less than usual. I wake often during the night, even if nothing has disturbed me I have had almost no appetite at all. Food seems tasteless and I have to make myself eat I find it particularly hard to concentrate on things that usually require no effort (e.g., reading, or talking with other people) It requires great effort for me to get started on simple tasks that I normally perform more or less without thinking I feel no interest in my surroundings, not even for friends and acquaintances I brood over my failures and feel inferior or worthless, even if others may not agree I often think it would be better to be dead, and though I don't really want to commit suicide it does seem a possible solution
I feel so utterly low and miserable, that I can imagine nothing worse I have dreadful, persistent or unbearable feelings of anxiety I sleep very badly, no more than 2-3h a night I haven't felt like eating at all. I need persuading if I am to get anything down I am quite unable to concentrate on anything at all I can not get started with the simplest everyday tasks I no longer have any feelings. I feel painfully indifferent, even toward those closest to me Everything seems black to me, and I can see no glimmering of hope. I feel I am thoroughly useless, and that there is no chance of forgiveness for the awful things I have done I am quite convinced that my only solution is to die, and I give a lot of thought to the best way to take my own life
I can be either cheerful or sad, depending on the circumstances I feel calm for the most part I have no sleeping problems, and get as much sleep as I need. I have no difficulty in falling asleep My appetite has been much the same as usual I have no difficulty in concentrating I have no difficulties starting new tasks I am interested and involved in my surroundings, and this gives me pleasure I view the future with confidence. On the whole I am quite satisfied with life My appetite for life is normal
I feel a bit low for the most part, though sometimes it eases up a little I sometimes have unpleasant feelings of unease I have some sleeping problems. Sometimes it is hard to get off to sleep, or I sleep more lightly or restlessly than usual My appetite has been poorer than usual Occasionally I find it hard to concentrate on things that I would usually find interesting (e.g., reading, or watching TV) When I have to get on with something, I find it more difficult than usual I feel less strongly about things that normally arouse my interest; it is harder than usual to be cheerful, or to be angry when there is cause Sometimes I am self-critical and think I am less worthy than others Life doesn't seem particularly meaningful, though I don't wish I were dead
I feel thoroughly low and gloomy. Even things that normally cheer me up give me no pleasure I am constantly plagued by feelings of uneasiness that can be very strong, and which I must make an effort to overcome I sleep at least 2h a night less than usual. I wake often during the night, even if nothing has disturbed me I have had almost no appetite at all. Food seems tasteless and I have to make myself eat I find it particularly hard to concentrate on things that usually require no effort (e.g., reading, or talking with other people) It requires great effort for me to get started on simple tasks that I normally perform more or less without thinking I feel no interest in my surroundings, not even for friends and acquaintances I brood over my failures and feel inferior or worthless, even if others may not agree I often think it would be better to be dead, and though I don't really want to commit suicide it does seem a possible solution
I feel so utterly low and miserable, that I can imagine nothing worse I have dreadful, persistent or unbearable feelings of anxiety I sleep very badly, no more than 2-3h a night I haven't felt like eating at all. I need persuading if I am to get anything down I am quite unable to concentrate on anything at all I can not get started with the simplest everyday tasks I no longer have any feelings. I feel painfully indifferent, even toward those closest to me Everything seems black to me, and I can see no glimmering of hope. I feel I am thoroughly useless, and that there is no chance of forgiveness for the awful things I have done I am quite convinced that my only solution is to die, and I give a lot of thought to the best way to take my own life
Your current MADRS-s score is .
If you are having thoughts about ending your life, please speak with your doctor or call a helpline that can provide immediate support.
Please consult your doctor before making changes to your depression treatment plan.
Flow users have seen on average the following results:
*Questionnaires cannot provide you with a complete diagnosis. Consider the result as a guideline for your mood.
Delivered in 1-3 working days.
Stimulate with the app and complete behavioural therapy courses.
Use 5 times a week, for 30 mins.
After 3 weeks, reduce to twice a week.
4.4 rating on TrustPilot
4 / 5 would recommend
30-day money back guarantee
Most people feel better after 3 weeks. In our data we see another increase after 6 weeks, and again at 10 weeks. Though this does differ from person to person.
One things for sure - you need to follow the treatment plan, which means using the headset 5 times a week for the first 3 weeks, followed by twice a week after that. Each session is 30 minutes long.
Yes. The Flow device was designed by experts and is based on tDCS techniques that have been used in clinics for over a decade to treat depression. The Flow device has undergone research that confirms it is a safe and effective treatment for depression.
tDCS is also listed as a treatment for depression on the NHS website.
Yes. About half of our users follow the behavioural therapy courses in the app, but you don't have to. You can listen to music, watch TV, play computer games - whatever you want. Just don't operate heavy machinery, go near water or perform intense exercise.
Whenever works best for you. Some people feel energised after a stimulation so use it in the morning. Some people feel sleepy so do it at night.
Scientifically, it doesn't matter, so you can work out a routine that works for you.
Yes - Flow is perfectly safe to use with antidepressants, and many people use it alongside medication. If you are thinking about lowering your dose of antidepressants, or coming off them completely, you should talk to your Doctor first.
Flow has been tested on depression. We don't have any specific clinical research on how it impacts anxiety on its own.
However, every week people who use Flow answer a questionnaire. In this sample of 10,000 users 58% are less anxious after using Flow for 3 weeks.
We recommend talking to your Doctor if you're considering using Flow for a stand-alone diagnosis of anxiety.
Flow is a medical device, under the following circumstances you should take extra precaution and talk to your Doctor before you use it: